{"id":147,"date":"2019-08-12T13:55:39","date_gmt":"2019-08-12T17:55:39","guid":{"rendered":"http:\/\/tic.cegepat.qc.ca\/journeedessh2019\/?p=147"},"modified":"2019-10-02T10:25:23","modified_gmt":"2019-10-02T14:25:23","slug":"lecoanxiete","status":"publish","type":"post","link":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/lecoanxiete\/","title":{"rendered":"8. \u00c9coanxi\u00e9t\u00e9 : tout ce que vous devez savoir pour faire face aux sympt\u00f4mes et miser sur les solutions"},"content":{"rendered":"<p align=\"justify\">Les changements climatiques menacent de plus en plus notre mode de vie. La capacit\u00e9 des individus \u00e0 s&rsquo;adapter \u00e0 ces changements est mise \u00e0 rude \u00e9preuve. Chez certaines personnes, il en r\u00e9sulte une nouvelle forme d&rsquo;anxi\u00e9t\u00e9 appel\u00e9e \u00ab\u00a0\u00e9coanxi\u00e9t\u00e9\u00a0\u00bb. Lors de sa conf\u00e9rence, Dr. Joe Flanders d\u00e9finira ce ph\u00e9nom\u00e8ne, en expliquera les causes et les cons\u00e9quences\u00a0 et donnera quelques trucs pour vivre au quotidien avec les sympt\u00f4mes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-223\" src=\"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/files\/2019\/08\/joe-F-300x289.jpg\" alt=\"\" width=\"260\" height=\"250\" srcset=\"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/files\/2019\/08\/joe-F-300x289.jpg 300w, https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/files\/2019\/08\/joe-F.jpg 620w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><br \/>\n<strong>Conf\u00e9rencier: Joe Flanders, psychologue, fondateur de la Clinique Mindspace, professeur adjoint \u00e0 l&rsquo;Universit\u00e9 McGill<br \/>\n<\/strong><em>Doctorat en psychologie (Universit\u00e9 McGill), stage postdoctoral (Universit\u00e9 du Wisconsin)<\/em><\/p>\n<p align=\"justify\">Joe Flanders est psychologue agr\u00e9\u00e9 et pratique \u00e0 Montr\u00e9al. Il est aussi professeur adjoint au d\u00e9partement de psychologie de l\u2019Universit\u00e9 McGill. Il pratique la m\u00e9ditation depuis l\u2019an 2000 et enseigne la m\u00e9ditation pleine conscience (<em>mindfulness<\/em>) dans les milieux corporatif, hospitalier, scolaire et \u00e0 la clinique qu&rsquo;il a fond\u00e9e, nomm\u00e9e <em>MindSpace<\/em>.<\/p>\n<p align=\"justify\"><a href=\"https:\/\/youtu.be\/O-4jojSbysU\">Visionner la conf\u00e9rence.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les changements climatiques menacent de plus en plus notre mode de vie. La capacit\u00e9 des individus \u00e0 s&rsquo;adapter \u00e0 ces changements est mise \u00e0 rude \u00e9preuve. Chez certaines personnes, il en r\u00e9sulte une nouvelle forme d&rsquo;anxi\u00e9t\u00e9 appel\u00e9e \u00ab\u00a0\u00e9coanxi\u00e9t\u00e9\u00a0\u00bb. Lors de&hellip; <\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":11,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":281,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/posts\/147\/revisions\/281"}],"wp:attachment":[{"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tic.cegepat.qc.ca\/journeedessh2019\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}